MFITSG

About MFITSG

As certified professional trainers,

we help clients with their strength​ training and general workout​ programs so they can achieve their​ fitness goals.​

The only bad workout is

the workout that didn't happen.

Book your slot!

Services Provided

Training

Personal ​training

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Semi-private ​group

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Group ​classes

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fat loss

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Sports ​specific ​training

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Muay thai / ​boxing

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pre/post ​natal ​workouts

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Post surgery ​rehab

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Muscle ​release

Do something today that your ​future self will thank you for.

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Our facilities

The pain you feel today, will be the ​strength you feel tomorrow.

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Sometimes a workout is all the ​therapy you need.

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results driven clients

When you feel like quitting, ​remember why you started.

Book your slot!

5 Star Reviews

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Mizan is a fantastic trainer and a great​ athlete! He always pushes me harder​ towards my goals and has high​ expectations from me - which keeps me​ motivated and going. He mixes the​ exercises in a way that it becomes​ enjoyable. Doing boxing / kickboxing is​ always a pleasure. He is also an amazing​ person to be around! ​

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Thank you for building up my ​strength over the last year. My body ​and stamina is definitely at a level I ​am happy with! I feel much better ​and stronger physically. Thank you ​for your patience, belief and ​perseverance in the coaching ​process!

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Mizan is a fantastic personal trainer.He ​challenged me in a way I never experience ​before. Growing up running track, I never took ​my training seriously. When I started working ​out with mizan, he had me throwing around ​heavy weights, boxing and even doing High ​Intensity Interval Training. I was finally able to ​improve my fitness, body composition and ​weight in a noticeable way!

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